a (space) to simply be

Class Offerings

Heather has taught yoga & movement classes on the south shore for over 10 years.

Her classes are focused on challenging our bodies and minds to create awareness, raise our consciousness and create a life well-lived with inspirations from the ancient yoga teachings. She offers intentions for our mind, options for the body and an invitation to dive in to your physical, mental & emotional well-being.

Former studio owner of The Yoga Room of Norwell, MA, founded in 2014 and closed amidst the 2020 pandemic when Heather’s 1st child was born. Heather spent her entire life in the fitness and wellness world being the daughter of Webb’s Pro Fitness Owner, Amy Webb. In 2022 the Webb Family sold Webb’s Gym after 45 years of ownership - the oldest family owned gym in the country! In 2024 we held our first annual Webb’s Wellness Day to reunite with the Webb’s community, welcome new faces and to celebrate & honor the life of Heather’s mom and Webb’s gym owner, Amy Webb.

Upcoming Sub Dates:

  • Wednesday 11/27/24 7:30 AM Barre / Pilates Studio 143, Scituate MA

  • Sunday, 12/1/24 8:00 AM Yoga (heated) Studio 143, Scituate MA

Future weekly class, beginning Tuesday January 7th

Strive Duxbury

Tuesdays 4 PM - power Yoga (heated)

Discover a practice that creates

STRENGTH JOY CLARITY

AWARENESS

P · E · A · C · E

Listen to nature…

Y.O.G.A at the Beach

That time of year to celebrate where we live. Enjoy a peaceful, all levels yoga class before your day begins. Classes will have many options and welcome beginners, and people of all ages.

The sand can be our greatest challenge or our loving friend who provides a place to dig our feet in the sand.

We recommend a beach towel over a yoga mat.

From the Journal

To (re)unite in community